Weigh In record (no journal entry) for 31 July 2023
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71.2 kg
Lost so far: 11.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 74.03g | Prot: 69.25g | Carbs: 246.09g.
Lunch: Ekorigin Gallette 100% Mais Integrale, Mele, Fior di Bosco Frutti di Bosco Congelati , Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Esselunga Tofu al Naturale, Esselunga Erbette, Zucchine, Misto 4 Semi, Valeriana, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. Snacks/Other: Cocco Essiccato, Mandorle, Datteri Medjool, Banana. more...
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Losing 0.9 kg a Week
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MonstersUnderMyBED's Weight History
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