sweetliana's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

49.8 kg Lost so far: 10.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

595 kcal

Fat: 18.41g | Prot: 10.12g | Carbs: 96.62g. Breakfast: Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Моя семья Сок Мультифрукт, Роллы Филадельфия, Торт. more...

1642 kcal

Exercise: Studying - 6 hours, Cross Training - 15 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 2 minutes, Resting - 11 hours and 21 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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sweetliana's Journal, 10 Mar 15

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sweetliana's Weight History