Weigh In record (no journal entry) for 31 July 2023
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94.3 kg
Lost so far: 14.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 73.50g | Prot: 66.00g | Carbs: 53.50g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Dairy Queen Cheese Curds - Regular, Dairy Queen 3 tacos. more...
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Losing 0.5 kg a Week
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Gina DeL's Weight History
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