Weigh In record (no journal entry) for 31 July 2023
|
77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 63.90g | Prot: 37.06g | Carbs: 219.51g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Almighurt Himbeere, Maggi Noodle Cup Curry. Dinner: Almighurt Crunchy Erdbeere, Nissin Soba Chili. Snacks/Other: Ferrero Hanuta, Red Bull Sugarfree Energy Drink. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|