caroldargas's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
98.6 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1070 kcal Fat: 22.03g | Prot: 46.02g | Carbs: 174.41g.   Breakfast: Banana Prata, Suspiro, Tâmara, Banana Prata, Ovo, Seara Peito de Peru. Lunch: Brócolis Cozido, Abóbora Cozida (de Abóbora Fresca), Spoleto Fettuccine. more...
Gaining 0.2 kg a Week



     
 

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caroldargas's Weight History


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