Weigh In record (no journal entry) for 13 November 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1105 kcal
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Fat: 76.79g | Prot: 65.85g | Carbs: 42.99g.
Breakfast: Turp, Maydanoz, Ceviz, Doğal Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Doğal Peynir, Tavuk, Kuru Fasulye. more...
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Tünzalə Aslan's Weight History
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