Emskimmee19's Journal, 28 Jul 11

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Day 35: proteins and veggies

still yet another day at the same weight... guess I should not complain as I did wonderful for the first 30 days!

Maybe I need to change it up a bit and do some real exercise or cutback on the coffee

76.9 kg Lost so far: 7.4 kg. Still to go: 6.7 kg. Diet followed: 100%.

steady weight

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Yep. I haven't lost any more weight either. I know it's because of lack of exercise. I always say "i'll start tomorrow" and tomorrow never comes.

28 Jul 11 by member: biblioholic03


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Emskimmee19's Journal, 28 Jul 11

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