Weigh In record (no journal entry) for 31 July 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 18.71g | Prot: 14.63g | Carbs: 50.08g.
Breakfast: Şekersiz Türk Kahvesi. Dinner: Fındık, Kavun Karpuz, Yeşil Mercimek Yemeği, Kelem Dolması Dolma. more...
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Gaining 23.8 kg a Week
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Tünzalə Aslan's Weight History
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