jessicamgn's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
50.4 kg Lost so far: 0.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1490 kcal Fat: 56.02g | Prot: 131.37g | Carbs: 127.50g.   Lunch: Esselunga Mazzancolla Tropicale Precotta, Pasta Minardo, Auchan Olio Extravergine di Oliva, Zucchine, Grana Padano Grana Padano. Dinner: Lidl Carpaccio di Scottona, Kalos Yogurt Greco 0%, Lidl Avocado, Bennet Lattuga Iceberg, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Cipolle, Carote, Cetriolo (senza Buccia). Snacks/Other: Chiquita Banana, Eurospin Mandorle Sgusciate, Sant'Orsola Ribes Rosso, Kalos Yogurt Greco 0%. more...
Losing 1.1 kg a Week

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jessicamgn's Weight History


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