Weigh In record (no journal entry) for 31 July 2023
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91.1 kg
Lost so far: 21.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 18.64g | Prot: 42.34g | Carbs: 44.53g.
Breakfast: Бублик, Куриные Голени с Кожей, Капуста Тушеная с Мясом, Новое Дело Хлеб Кукурузный, Сахар. more...
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Gaining 0.7 kg a Week
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bubo4ka1's Weight History
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