Weigh In record (no journal entry) for 28 July 2011
|
81.4 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 99.09g | Prot: 91.34g | Carbs: 250.70g.
Breakfast: Caribou coffee Northern lite mocha cooler, yogurt parfait granola fruit, Kirkland muffin. Lunch: Gourmet Cookie Dough - Chocolate Chip, fruit drink, tortilla chips, guacamole, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Red Tomatillo Salsa, Tomato Salsa, Guacamole, Fajita Vegetables, Chicken, Black Beans. Snacks/Other: churros, Chocolate Chip Cookie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|