Weigh In record (no journal entry) for 31 July 2023
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 14.02g | Prot: 33.68g | Carbs: 120.27g.
Breakfast: Quick Vit Durstlöscher Eistee Mango, Milchkaffee, Milsani Reine Buttermilch. Lunch: Honig. Dinner: Milchkaffee. more...
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Losing 1.4 kg a Week
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dagmari1966's Weight History
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