Weigh In record (no journal entry) for 09 March 2015
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91.4 kg
Lost so far: 5.3 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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2425 kcal
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Fat: 78.28g | Prot: 91.48g | Carbs: 279.63g.
Breakfast: Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free), Torani French Vanilla Syrup, Torani French Vanilla Syrup, Trader Joe's Pita Pocket, Trader Joe's Cilantro Jalapeno Hummus, Ghirardelli Dark Chocolate Intense Dark 72%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half). Dinner: Ivar's White Clam Chowder (Cup), Columbus Reduced Sodium Turkey Breast, Lay's Baked! Barbecue Potato Crisps (Package), Columbus Honey Cured Turkey Breast, Trader Joe's Deli Style Spicy Brown Mustard, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Trader Joe's Real Mayonnaise, Trader Joe's Sliced Swiss Cheese, Milton's Baking Company Healthy Whole Grain Plus. Snacks/Other: Goose Island IPA Beer, Goose Island IPA Beer, Trader Joe's String Cheese, Fuji Apples. more...
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Gaining 2.4 kg a Week
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Cerberus11's Weight History
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