reynaldoeg's Journal, 08 Mar 15

cintura 101 cm
89.2 kg Lost so far: 20.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
1576 kcal Fat: 72.68g | Prot: 77.25g | Carbs: 155.06g.   Breakfast: Sandwich, Frijoles Refritos, Tortillas de Maíz, Huevo Frito sin Grasa, Café, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Tortillas de Maíz, Carne de Res. Dinner: Café, Pan Dulce. Snacks/Other: Sandwich, Piña. more...
2192 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

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reynaldoeg's Weight History


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