Weigh In record (no journal entry) for 31 July 2023
|
119 kg
Lost so far: 23 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 13.04g | Prot: 152.54g | Carbs: 21.60g.
Dinner: Nestle Resource Diabet, Tavuk Göğüs Eti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HakanHaktar's Weight History
|