Weigh In record (no journal entry) for 29 July 2023
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49.6 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 31.77g | Prot: 36.40g | Carbs: 208.33g.
Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Bolulu Hasan Usta Aşure. Dinner: Bolulu Hasan Usta Aşure. more...
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Gaining 0.7 kg a Week
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EceÇelik's Weight History
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