Weigh In record (no journal entry) for 30 July 2023
|
84.6 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 40.68g | Prot: 27.16g | Carbs: 16.49g.
Breakfast: Whole Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Calavo Avocado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|