Weigh In record (no journal entry) for 30 July 2023
|
76.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 14.14g | Prot: 26.71g | Carbs: 58.63g.
Breakfast: Gemüse, Vaihinger Orangensaft, Gekochtes Ei, Gutfried Putenbrust Natur, Milram Kräuterquark, Mehrkornbrötchen, Kaffee, Gut & Günstig Frische Vollmilch 3,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggiwi25's Weight History
|