esteebann's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
71.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
3634 kcal Fat: 125.29g | Prot: 178.22g | Carbs: 438.18g.   Breakfast: BUKA Papas Fritas Artesanales, PF Jamón Artesanal , Lider Queso Gauda, Pancho Villa Quesavilla , Lider Queso Gauda, Castaño Tapadito Blanco, Heidi Chocolate Dark Extreme 85%, Cuisine & Co Leche Descremada, Cola Cao Mocca, Vivo Avena Instantánea, Daily Manjar con Alulosa, Nestlé Chocapic sin Azúcar Añadida. Lunch: Pimentón, Cebollas, Cuisine & Co la Primavera, Vivo Multigrano Rigati Bicolor, Banquete Aceite de Oliva Extra Virgen, Lider Plateada Vacuno. Dinner: Jumbo Empanada Camaron Queso, PF Jamón Artesanal, Lider Queso Gauda, Ideal Pan Integral. Snacks/Other: Higo Deshidratado, Watt's Jugo Durazno, McKay Criollitas, Charqui Camila, Savory Pura Fruta Mango, Empanada de Pino. more...
240 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


esteebann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.