Weigh In record (no journal entry) for 29 July 2023
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54.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 12.67g | Prot: 19.29g | Carbs: 18.52g.
Breakfast: Snaq Fabriq Qwikler, Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Кофе. more...
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Gaining 1.8 kg a Week
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