marce's Journal, 28 Jul 11

Weigh In record (no journal entry) for 28 July 2011
78.7 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:
1844 kcal Fat: 47.10g | Prot: 123.37g | Carbs: 206.40g.   Breakfast: coffee, cherries, blackberries, english muffin, Poached Egg. Lunch: Green Salad, Green Cabbage, Broccoli, Chicken Thigh, Lentils, White Rice. Dinner: Green Salad, White Table Wine, Cherry Tomatoes, Chicken Wings, Cheese Filled Tortellini. Snacks/Other: Almonds, Cosmopolitan. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marce's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.