Weigh In record (no journal entry) for 06 June 2023
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127.6 kg
Lost so far: 5.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.64g | Prot: 56.18g | Carbs: 208.00g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral, Nescau Nescau com Leite. Lunch: Carne de Sol, Repolho Refogado. Dinner: Coca-Cola Coca-Cola, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Visconti Pão de Forma Integral. Snacks/Other: Mungunzá, Chá de Hibisco. more...
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Losing 0.8 kg a Week
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beatrizmecenas's Weight History
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