Weigh In record (no journal entry) for 30 July 2023
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.38g | Prot: 42.94g | Carbs: 158.04g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Сладкая Булочка, Delicados Начос Оригинальные. Snacks/Other: КПК Пельмени Домашние. more...
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Gaining 3.5 kg a Week
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барсик тв's Weight History
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