Weigh In record (no journal entry) for 30 July 2023
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67 kg
Lost so far: 16.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 29.68g | Prot: 41.09g | Carbs: 36.70g.
Breakfast: Ермолино Кордон-Блю с Сыром и Ветчиной, Петровская Слобода Кофе 3 в 1 Пломбир. more...
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Gaining 0.5 kg a Week
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Anastazis5's Weight History
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