Weigh In record (no journal entry) for 30 July 2023
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113.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 23.00g.
Breakfast: Sütaş Taze Günlük Süt . more...
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Losing 19.6 kg a Week
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burkis0678's Weight History
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