burkis0678's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
113.2 kg Lost so far: 2.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
285 kcal Fat: 15.00g | Prot: 15.00g | Carbs: 23.00g.   Breakfast: Sütaş Taze Günlük Süt . more...
Losing 19.6 kg a Week

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burkis0678's Weight History


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