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I had two cheat meals this weekend and I also exercised. I'm glad I didn't completely destroy my efforts. Trying to get back on track!
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78.4 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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1852 kcal
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Fat: 111.13g | Prot: 108.95g | Carbs: 108.02g.
Lunch: McAlister's Deli Southwest Cobb Salad, McAlister's Deli Blue Cheese Salad Dressing, McAlister's Deli McAlister's Club Sandwich. Dinner: Fajita with Chicken and Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Gaining 2.5 kg a Week
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madwaysmom's Weight History
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