Weigh In record (no journal entry) for 30 July 2023
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 55.07g | Prot: 115.26g | Carbs: 170.33g.
Lunch: Prozis Burro di Arachidi , Aia Albume d'uovo Pastorizzato, Banana, Granarolo Ricotta Proteica, Tsunami Nutrition Oatmeal Flakes Chocolate & Caramel. Dinner: Sale, Olio Extra Vergine di Oliva, Carote, Amo Essere Biologico Gallette di Riso , Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Pistacchi, Fage Trublend Cocco, Kellogg's Special K Classic. more...
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Losing 1.4 kg a Week
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GiulsCordara's Weight History
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