Weigh In record (no journal entry) for 30 July 2023
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73 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 82.33g | Prot: 62.75g | Carbs: 210.09g.
Breakfast: Milbona Latte Intero, Crownfield Crunchy Muesli alla Fragola. Lunch: Pasta al Forno, Freeway Chinotto. Dinner: Siti Ginger, Parmigiano (in Pezzi), Milbona Fontina, Conad Salame Napoli, Alpenspitz Burro, Lidl Pane Ciabatta, Solevita Succo di Mela, Cetriolo, Insalata di Pomodori. Snacks/Other: Nutrend Protein Bar Chocolate. more...
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Losing 0.5 kg a Week
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Antonino Maiorino's Weight History
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