Weigh In record (no journal entry) for 30 July 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 7.81g | Prot: 24.77g | Carbs: 18.71g.
Breakfast: Pernambuquinha Tapioca Whey Protein, Itambé Requeijão Nolac Light, Ovo (Inteiro), Café, Clara de Ovo. more...
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Gaining 2.1 kg a Week
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Carolzinha A's Weight History
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