Weigh In record (no journal entry) for 30 July 2023
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90.5 kg
Lost so far: 12.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.58g | Prot: 13.73g | Carbs: 50.18g.
Breakfast: Yeşil Biber, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Kepekli Ekmek. more...
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Losing 0.1 kg a Week
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saadeteksi35's Weight History
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