Weigh In record (no journal entry) for 30 July 2023
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87.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 29.61g | Prot: 43.79g | Carbs: 24.40g.
Breakfast: Кофе (Растворимый), Избенка Сырок Творожный Глазированный, Голубика. Dinner: Яйцо Куриное, Maestro de Oliva Оливковое Масло, Форель. more...
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Gaining 12.6 kg a Week
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AsyaOsya's Weight History
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