Weigh In record (no journal entry) for 30 July 2023
|
80.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 58.48g | Prot: 28.52g | Carbs: 157.29g.
Breakfast: Белевские Сладости Белевская Пастила, Красный Октябрь Конфеты "Красная Шапочка". Lunch: Чернослив в Шоколаде. Dinner: Голубцы. Snacks/Other: Уже Готово Гречка Отварная с Маслом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alishka12323's Weight History
|