Weigh In record (no journal entry) for 30 July 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 37.14g | Prot: 72.99g | Carbs: 129.55g.
Breakfast: Banane. Lunch: Marmelade, Aldi Pikanter Fleischsalat, Vollkornbrot. Dinner: Gartenkrone Prinzessbohnen , Bratensoße, Salzkartoffeln, Schweinebraten (Nur mager gegessen). more...
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Losing 4.9 kg a Week
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Anni2018neu's Weight History
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