Weigh In record (no journal entry) for 30 July 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.40g | Prot: 5.90g | Carbs: 45.80g.
Breakfast: Быстров Каша Овсяная без Варки Черника, Юбилейное Печенье Молочное с Глазурью. more...
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Losing 2.8 kg a Week
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