Weigh In record (no journal entry) for 09 March 2015
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.07g | Prot: 11.39g | Carbs: 99.11g.
Breakfast: Cream (Half & Half), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Great Grains Crunchy Pecans Cereal. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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Losing 0.3 kg a Week
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Behold_the_fatman_Cometh's Weight History
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