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SONNTAG
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101.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 88.17g | Prot: 161.09g | Carbs: 212.41g.
Breakfast: Thomy Süßer Senf, Gekochtes Ei, Globus Kornspitz, Dulano Truthahnbrust, Fitline Pro B 4 Yoghurt Drink, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach, ESN Designer Whey Protein - Peach. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Käsekuchen. more...
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Gaining 0.2 kg a Week
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