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na-45
Journal
27 Jul 23
na-45's Journal, 27 Jul 23
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Weigh In record (no journal entry) for 27 July 2023
84.8 kg
Lost so far:
19.4 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2023:
2028 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
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na-45's Weight History
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