Weigh In record (no journal entry) for 26 November 2014
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2014:
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1647 kcal
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Fat: 116.02g | Prot: 31.35g | Carbs: 142.51g.
Breakfast: Nueces, Danone Yogurt Plátano, Plátano. Lunch: Aceite de Oliva, Nueces, Manzana Golden, Naranjas, Ensalada Mixta, Ensalada Mixta. Dinner: Manzana Golden, Naranjas. Snacks/Other: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. more...
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1755 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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