Weigh In record (no journal entry) for 28 July 2023
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92.2 kg
Lost so far: 32.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 22.49g | Prot: 63.15g | Carbs: 76.52g.
Lunch: Milbona High Protein Pudding Schoko. Dinner: Dulano Schwarzwälder Schinken, Lidl Frischkäse, Bauernbrot, Ei, Ehrmann High Protein Lemon Mousse, Brombeeren. Snacks/Other: Karlsberg Gründels Fresh, Mirinda Light. more...
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Losing 2.8 kg a Week
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Ineskatja's Weight History
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