moonflow23's Journal, 29 Jul 23

Beginning my cut, need to get the diet hammered out, it's hard to turn off bulk mode. 😂
142.5 kg Lost so far: 37.1 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
696 kcal Fat: 46.00g | Prot: 59.37g | Carbs: 6.81g.   Breakfast: Sargento Natural Baby Swiss Cheese, Shrimp, Mushrooms, Baby Spinach, Butter, Kroger Eggs (Extra Large). more...
Gaining 1.9 kg a Week

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moonflow23's Weight History


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