Weigh In record (no journal entry) for 29 July 2023
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.61g | Prot: 35.30g | Carbs: 104.04g.
Breakfast: Excelsior Pizza de 4 Queijos, Leite (Leite Integral), 3 Corações Café Solúvel Liofilizado 100% Arábica. Lunch: Aymoré Biscoito de Maisena, Manteiga (com Sal), 3 Corações Café Solúvel Liofilizado 100% Arábica, Leite (Leite Integral). more...
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Losing 0.7 kg a Week
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graciele°'s Weight History
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