Weigh In record (no journal entry) for 29 July 2023
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92.2 kg
Lost so far: 3.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 37.31g | Prot: 46.56g | Carbs: 49.00g.
Lunch: Deep Dish Pizza Quiche. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Lettuce Salad with Assorted Vegetables, Wal-Mart Top Sirloin Steak. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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