Weigh In record (no journal entry) for 29 July 2023
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 61.96g | Prot: 95.99g | Carbs: 18.15g.
Breakfast: Zeytin, Sütaş Tam Yağlı Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Çoban Salatası, Banvit Tavuk Baget. more...
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Losing 0.9 kg a Week
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NesrinEslem's Weight History
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