Weigh In record (no journal entry) for 29 July 2023
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 3.05g | Prot: 2.98g | Carbs: 15.84g.
Breakfast: Şeftali. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Şeftali, Şekersiz Türk Kahvesi. more...
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Losing 5.6 kg a Week
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siimgeyllmaz's Weight History
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