Weigh In record (no journal entry) for 29 July 2023
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 44.44g | Prot: 86.74g | Carbs: 118.12g.
Lunch: Amanhecer Batata Frita Congelada Palitos Finos, Pingo Doce Moelas de Frango. Dinner: Pingo Doce Moelas de Frango, Ovo, Koka Vegetable Flavour Noodles. Snacks/Other: Continente Banana, Crownfield Granola de Chocolate, PorSi Iogurte tipo Grego Natural. more...
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steady weight
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nadiagpdias's Weight History
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