bazhenkaa's Journal, 29 Jul 23

очень много пью воды, жарко
121 kg Lost so far: 2.7 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
1461 kcal Fat: 47.68g | Prot: 41.43g | Carbs: 216.25g.   Breakfast: Хачапури по-Аджарски. Lunch: Банан. Snacks/Other: Каждый День Торт Безе. more...
2826 kcal Exercise: сон - 10 hours, Driving - 30 minutes, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.6 kg a Week

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bazhenkaa's Weight History


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