Weigh In record (no journal entry) for 29 July 2023
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84.9 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 37.53g | Prot: 69.31g | Carbs: 155.51g.
Lunch: Arla Finello Pizzakäse, Ei, Mama Gina Fusilli Tricolore, Buitoni Integrale Eliche. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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