Weigh In record (no journal entry) for 29 July 2023
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 73.94g | Prot: 97.04g | Carbs: 149.51g.
Breakfast: Простоквашино Творог Зернёный с Клубникой, Хачапури ленивые. Lunch: Хачапури ленивые, Овощное Рагу с Говядиной. Dinner: Село Лесное Кефир 3%, Куриные Наггетсы. more...
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Losing 1.1 kg a Week
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СарбинаВ's Weight History
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