Weigh In record (no journal entry) for 29 July 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 8.37g | Prot: 58.81g | Carbs: 47.68g.
Breakfast: Kania Senf Mittelscharf, Sammy's Super Sandwich, Ja! Delikatess Lachsschinken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. Lunch: Ja! Putenbrustfilet. more...
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Gaining 0.2 kg a Week
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Pascalito90's Weight History
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