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Fett 27.3 / Muskel 34.4 / BMI 23.4
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69.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 64.71g | Prot: 126.64g | Carbs: 163.78g.
Breakfast: Alpro Kokosmilch, Best Body Erdbeer Sahne Pulver, Naturacereal Chia Samen, Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Red Bull Zero Calories, Squeezy Energy Gel, Champ Muscle High Protein Bar 45% Banane-Nuss. Dinner: Saupiquet Thunfischfilets Sonnenblumenöl, TiP Geriebener Emmentaler, San Fabio Pizza Sauce, San Fabio Backfertiger Pizzateig. more...
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Losing 0.7 kg a Week
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tine2705's Weight History
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